Week 3: What have I gotten myself into??

Wow. It has been a Great 2 days. 

I've signed up for more than I can handle this week and I'm totally digging it. 

First, in the morning I'm taking technique class with Peter Jasko. You could call it technique, but it's mostly improv—based, where we are busy researching our own movements. 

After this, I continue with Jasko with "Spontaneous Composition". We further research movement, adding layers of qualities and possibilities. We play solo as well and in groups, trios, duets.

Just for an idea of the movements and obsurdity of what I'm working on this week, here's some inspiration from Jasko:

After these 5 hours, I have a lunch break. Time to collect my thoughts...

And from 5-8 I take another very active workshops "Physical Verses" with Damian Jalet who worked with Sidi Larbi often. We explore centrifugal force with our center and limbs flying and spinning around the floor. Then we go into some other tasks, learning repetoire, working together as a group, and continuing harvesting centrifugal force in our own bodies. 

Some work from Jalet:

Needless to say... it's all too much for me. But i'm enjoying it oh so much!

I'm covered in bruises on my hips and knees and elbows because I get into this state where I'm exploring movement in such a different way, I end up in places I've never been before. 

Especialy with Jasko's work, he emphasizes the moving from the body, the body knowledge. Instead of mentally preparing what's going to happen next, you go for it. The focus is not on analyzing what the state, or feeling, or quality of the movement is, the focus is on 'doing' before even knowing where you're going. 
It's a kind of work that I'm really excited to be tapping into. I'm usually the more brainy thinker, and I'm thoroughly enjoying trusting in my body and seeing what already exists in it. 

I'm building a lot of trust in myself. and letting go of the fear of going to unknown places. 

I reach by the end of the day a level of complete exhaustion, and in this zone, when I continue to push the physical limits, I start to discover new things and develop new trust in my movements, stamina, and improvisation qualities. 

Day 3 of week 3... It's a killer!